Best Food For Doomsday Prepping

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It’s good to have an emergency stockpile for an undesirable event like a natural disaster, nuclear war, earthquake or any other apocalypse. An event like one of those mentioned before can imply that you will be stuck in your home for weeks or even months. So it’s best to have prepared food and water for a case like this. If you are wondering about the best food for doomsday prepping, you are in the right place. I gathered a list of foods that will last for years.

Honey

Honey lasts for years because of its main factors, acidity, lack of water and the hydrogen peroxide that’s found in it. You should know that modern archeologists have found something unexpected in the tomb’s artifacts; pots of honey preserved, proof that honey can last for thousands of years. Even when it crystallizes, a regular process that it’s happening to honey, you can still enjoy it by heating it up. It’s also a natural antibiotic so it can be used medicinally, another subject you should pay attention when you are prepping for doomsday.

Benefits of honey:

  • Heal burn
  • Improve Memory
  • lower glycemic index than sugar
  • Help prevent or treat cancer
  • Boost fertility
  • Heal psoriasis
  • Reducing the duration of diarrhea
  • Preventing acid reflux
  • Fighting infections
  • Relieving cold and cough symptoms
  • Testy

Rice

White rice it’s a cereal grain that can last up to 30 years. How great it’s that? Of course, you have to keep it oxygen-free container in order to last up to 30 years, otherwise, it lasts for 5 years. So rice it’s at the top of the best food for doomsday prepping. You can cook it very easily, it’s enriched with vitamins and help with digestive issues. So make sure that rice it’s on your list!

Benefits of rice:

  • Last longer
  • Provides Energy
  • Controls Blood Pressure
  • Stabilizes blood sugar levels
  • Rich in minerals like calcium, iron, sodium, potassium,
    manganese, selenium, and copper

Energy bars

They are ready to serve and they last for years. Are perfect for quick fuel in an emergency situation.

Long Shelf Life Energy Bars

LONG SHELF LIFE - VARIETY FLAVORS - DURABLE PACKAGING - UNIVERSALLY NEEDED

Benefits of Energy bars:

  • Meal Replacement
  • Workout Support
  • Convenience(easy to carry)
  • Enough Nutritions.

Peanut butter

A source of protein, magnesium, phosphorus, zinc, and vitamin B6, peanut butter can last from three to five years due to its components, fat and vitamin E who prevents oxidation. It can be consumed even after 5 years, it wonțt hurt you, only it will taste bad. And in desperate times you can’t be too picky. It’s one of the foods that must be found in your emergency stockpile.

Benefits of peanut butter:

  • High in Valuable Nutrition
  • High in Fibre
  • Energy Booster
  • Better blood circulation
  • Rich Source of Protein
  • Antioxidant Properties
  • Anticancer Potential

 

Dried beans

Dried beans can last up to 30 years and canned beans last for years. Beans are packed with protein and fiber and they are low in fat. They are a must in your emergency kit.

Benefits of dried beans:

  • Rich in Protein
  • Store long term
  • Antioxidants
  • Preventing fatty liver
  • Controlling appetite
  • Improving gut health

Candy

They don’t have nutritional values, but you should indulge yourself even in the case of a doomsday. Plus, the sugar will give you a boost of energy. So, candy resists up to a year. So, add a little pleasure to your stockpile.

Benefits of Candy:

  • Sugar
  • Easy to carry
  • Chill up your mood

 

Canned meat

And I am referring to tuna, salmon, turkey, and chicken. They last from 2 to 5 years or even longer. They will provide protein and are important to have in your storage for emergency situations.

Benefits of Canned meat:

  • Easy to store
  • Last longer
  • Easy packing
  • does not need refrigeration
  • Quick to Prepare

 

Canned vegetables

It’s important to have a diversified menu, as much as you can. So add canned vegetables like carrots, peas, and beans to your list. They last for 2-5 years.

Benefits of Canned vegetables:

  • Easy to store
  • Last longer
  • Easy packing
  • does not need refrigeration
  • Quick to Prepare

Canned fruits

Because we were speaking earlier about the diversity of the menu, you should also consider canned fruits like pineapple, apricot. They last from 2 to 5 years and even they have lower amounts of vitamin C than the fresh fruits, they still are a source for vitamins, fibers, and minerals. And canned fruits are definitely better than no fruits!

Benefits of Canned fruits:

  • Easy to store
  • Last longer
  • Easy packing
  • does not need refrigeration
  • Quick to Prepare

Canned soups

They last up to 4 years and they are a good choice for extreme conditions. You will not have to cook them, they last for years and can provide you 2 essential factors: water and nutrients. They should be on your list for doomsday prepping.

Benefits of Canned soups:

  • Easy to store
  • Last longer
  • Easy packing
  • does not need refrigeration
  • Quick to Prepare

 

Dehydrated meat

It lasts for almost a year and you can make it at home, using a dehydrator or an oven. It will provide you protein and it can be tasty.

Benefits of Dehydrated meat:

  • Tastes Great
  • Keep the nutritions
  • Cheap
  • Portable
  • Reduces Waste

 

Powdered milk

The products containing milt last a very little amount of time and they are highly perishable, so it’s best to choose powdered milk, which can last up to 25 years. Powdered milk it’s packed with important nutrients such as calcium, B vitamins, phosphorus, D vitamin, and potassium.

Benefits of Powdered milk:

  • Last longer then the regular milk
  • Easy to carry
  • can be used in baked goods

 

Sugar, salt and pepper

These ingredients will add flavor to the food and they last from 5 years to ever. Salt, for example, contains sodium chloride, an essential mineral for our human body. It helps to maintain the fluid levels in the body.

Benefits of Sugar, Salt and Pepper

  • Lst longer(Never expire)
  • Make foods taste good
  • Preservation ingredient

Instant coffee

Well, even on doomsday you need your caffeine fix to boost your energy. It can last for 20 years or even more if it’s stored in the refrigerator. You will have coffee in an instant, simply by adding water.

Benefits of Instant coffee:

  • Easy to carry
  • Easy packaging

 

 

Nuts

Nuts are a must in your stockpile. If you store them correctly in the freezer, they can last for a year or more. They are a great source of many nutrients such as protein, fats, carbs, fiber, vitamin E, magnesium, phosphorus and they also have a good taste.

Benefits of Nuts:

  • Rich Nutrients
  • Loaded With Antioxidants
  • May Reduce Inflammation
  • High in Beneficial Fiber
  • May Reduce Risk of Heart Attack and Stroke
  • Delicious

When you are adding those best foods for doomsday prepping in your list, make sure that you don’t forget an important item. You have to make sure that you will have food that lasts long and also provide you nutritious elements like the ones described previously. It’s also important to store them correctly, according to each one’s label and keep an eye on them. If you see that some of them are going to expire, use them in your kitchen and rotate them with new ones.

Your list may include various types of non-perishable foods in order to not get bored and still find a little joy in food. So you must also pay attention to this when you are choosing the best foods for doomsday prepping. It may not exactly comfort food, but something that will approach as much as it can to this. Add some candy, peanut butter or anything else that you enjoy and that lasts for a long period of time.

You have to choose both nutritional foods, flexible and it’s desirable that you also have food that doesn’t need cooking. In the case of doomsday, it’s likely that you will not have electric energy or that you will be on the road, so the chances are that you will not be able to cook.

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